Can you odor Fall within the air yet? We can! And that means including a few a lot wanted spiced-apple flavors to your meal plans! Go forward and recreate our delicious overnight caramel apple oats for the ideal Fall-themed breakfast!
apple cinnamon overnight oats with cinnamon sticks, blue bowl, and serviette on wooden board
So clearly, we’re slightly obsessed with Fall. And let’s be real, why wouldn’t you be? The ideal temperatures, pretty colours of altering leaves, and most importantly, essentially one of the foremost implausible style combinations at the planet! For September we’re turning to essentially one of the foremost vintage in season fruit: apples.
HEALTH BENEFITS OF APPLES The vast factor about apples is that they’re perhaps one in every of the heathiest Fall meals so as to feature to your diet! Did you recognize that apples are ultra useful on your mind health? I didn’t either! It seems that apples have a compound referred to as quercetin that may assist cut back cellular death. Super cool right? And seemingly this compound can really assist Alzheimer’s Disease sufferers via means of increasing production of principal neurotransmitters!
CHECK OUT OUR MOST RECENT VIDEO! Vegan Dark Forest Ice Cream Cake with Cherry Amaretto Ice Cream Play Video apple overnight oat ingredients on a marble board
Not basically are apples vast on your noggin’, but additionally they diminish bad cholesterol ranges diminish threat of diabetes, and also can assist you keep away from breast cancer. Maybe it’s time to observe that tried and true recommendation of “an apple a day retains the physician away.” We recognize that we are!
HOW TO MAKE CARAMEL APPLE OVERNIGHT OATS Let’s be real, a plain apple a day may have the power to get slightly boring. We’re proper appropriate here to provide you a sort of recipes this Fall to assist you upload your apple a day with complicated and delicious flavors. Today that recipe is our caramel apple overnight oats.
apple overnight oats on a marble board in a mason jar
Obviously this dish is healthy, as explained above, but it’s also satiating and so amazingly flavorful. We use a sort of spices to convey heat to those Autumn overnight oats with apples and dates. Even essentially one of the foremost adamant oat-hater may be begging you for this breakfast dish morning after morning.
Our Date Caramel is what takes this overnight oats recipe to the subsequent level. Just 3 ingredients, tremendous simple to make, and delicious!
3 Ingredient Date Caramel in a white bowl with a silver spoon within the bowl on a white board
The finest edge via means of far although is that this dish is so simple to make. You may make it days in enhance and fast seize it within the morning. After all, all of us have busy lives and don’t at all times have the time to spend an hour cooking breakfast. But we nonetheless desire to really sense like we’re consuming anything relaxing and healthy. A granola bar simply isn’t at all times going to do it. So, prep those infants forward and you’ll have a decadent and ready-to-go breakfast each morning.
prepared apple overnight oats in a mason jar with a marble historical past
All you ought to do to recreate this wonderful dish is combine all of the ingredients in a mason jar and shake!
Craving different spiced-apple recipes yet? Check out a few of our favorites similar to our Frosted Apple Oat Cookies, Apple Cinnamon Dessert Bruschetta, and our Gluten Free Apple Cinnamon Crunch Cake.
apple overnight collage
Make this and permit us recognize what you think. We love to pay attention from you! And, don’t neglect to take a image of your beautiful advent and tag us @veganosity on Instagram.
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5 from 2 votes apple cinnamon overnight oats with cinnamon sticks, blue bowl, and serviette on wooden board Print Apple Caramel Overnight Oats Prep Time 10 mins Total Time 10 mins
Made with date caramel, applesauce, warm spices, and wholesome oats. This is the remaining and least difficult fall breakfast.
Course: Breakfast, Snack Cuisine: American, Vegan Keyword: apple caramel oatmeal, apple caramel overnight oats, overnight oats Servings: 1 Serving Calories: 278 kcal Author: Alex Meyer, MA
Ingredients ½ Cup Unsweetened Apple Sauce selfmade is best ½ Cup Unsweetened Vanilla Almond Milk 3 Tbsp Date Caramel recipe hyperlink in instructions 1 Tsp Maple Syrup ½ Cup Old Fashioned Rolled Oats ¼ tsp Pumpkin Spice Blend US Customary - Metric Get Ingredients Powered via means of Chicory
Instructions Click for the Date Caramel Recipe
Mix them ingredients collectively in a mason jar and set within the fridge overnight