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Tuesday, October 22, 2019

Gluten-Free Vegan No-Bake Cranberry Lemon Balls

This wholesome plant-based Gluten-Free Vegan No-Bake Cranberry Lemon Bliss Ball Truffles recipe is so primary to make with simply 8 clean, actual meals ingredients, it’s capable to get pleasure from in much lower than 20 minutes and is Medical Medium compliant.




Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles in a cream bowl surrounded via means of lemons and cranberries
These plant-based Gluten-Free Vegan No-Bake Cranberry Lemon Energy Balls are an enhance from the Raw Vegan Lemon Meltaway Balls recipe on my web site – which has been a reader favourite proper proper here at The Healthy Family and Home for a lengthy time.

How long?

It’s been nearly 5 years to the day that the unique lemon meltaway balls recipe seemed on my web site (5-9-13) within the event you'll be able to trust that!

Since Spring is here, I decided to make a “deluxe” upgraded model of that vegan lemon recipe for you and what pairs finest with lemons?

Cranberries! 🙂

So I delivered pure dried cranberries to the unique recipe to provide the vintage balls a tangy and colourful twist.

If you haven’t already made the Raw Vegan Lemon Meltaway Balls recipe (do so proper away!), it’s truly primary to make.

It’s the similar precise recipe as this one, besides with out the delivered cranberries.

And within the event you don’t look after cranberries…no worries! Just comply with the unique lemon meltaway balls recipe.

How Do I Make Cranberry Lemon Balls?
These are so primary to make and the simply tools you would like is a meals processor.

Then, comply with those primary steps:

Add all of the foods to a meals processor
Process the combination till it has a glossy and thick consistency
Stir within the chopped cranberries via means of hand
Then roll the combination into bite-sized balls
Transfer them to the refrigerator to agency for about 15 minutes and you’re capable to go!
How Do I Store My Cranberry Lemon Balls?
You’ll desire to make certain you shop those in an air-tight BPA-free container within the refrigerator.

They’re excellent to make forward for a fast breakfast deal with or an afternoon snack.

Horizontal picture of Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles in a cream coloured bowl surrounded via means of lemons and cranberries


Feel Good About What You Eat textual content graphic
What Ingredients Do I Need To Make Cranberry Lemon Balls?
This wholesome dessert recipe is made with real, blank meals foods and is raw, vegan, gluten-free, dairy-free, soy-free, egg-free, no-bake, paleo-friendly, lectin-free*, accommodates no delicate sugar and is Medical Medium compliant.

5 Fast Facts About Lemons:*

extremely alkaline to the body
excellent blood purifier
good for detoxification
balances blood sugar levels
contains robust antibacterial properties
5 Fast Facts About Cranberries:*

1/2 cup accommodates 10% vitamin C
1 cup accommodates 18% DV of manganese
1 cup accommodates 18% DV of fiber
provides anti-inflammatory benefits
ORAC score of 9584 per a hundred g
5 Fast Facts About Coconut Oil:*

super excessive in lauric acid
rich in antioxidants
contains herbal microbial and antibacterial agents
helps to enhance metabolism and steer clear of fatigue
can assist to enhance cholesterol
5 Fast Facts About Almonds (Almond Flour):*

regulates cholesterol and blood pressure
energy booster
loaded with protein, calcium, and fiber
high in antioxidants
can assist scale back the danger of coronary middle disease
5 Fast Facts About Coconut Flour:*

highest dietary fiber discovered in any flour at 58% DV
14% coconut oil
19% vegan protein
gluten-free
helps sell blood sugar health
5 Fast Facts About Himalayan Pink Salt:*

contains 84 minerals
unrefined, unprocessed, raw
promotes solid pH steadiness in cells
controls water ranges within the body
aids digestion and allows higher nutrient absorption
*These statements haven't been evaluated via means of the Food and Drug Administration.  This news isn't supposed to diagnose, treat, remedy or steer clear of any disease.

Vertical picture of Gluten-Free Vegan No-Bake Cranberry Lemon Ball Truffles in a cream coloured bowl surrounded via means of lemons and cranberries
Tips + Ingredient Substitutions for Making Cranberry Lemon Bliss Balls Recipe:
Coconut Oil. If you don’t identical to the odor or style of coconut oil, you'll be able to apply “refined” pure coconut oil, which has no coconut odor or taste.

Maple Syrup. Feel unfastened to make use of the liquid sweetener of your choice.

Lemon Zest. You can use both lemon zest or Organic Lemon Essential Oil. My selection is to make use of Organic Lemon Essential Oil, now not simply for the excessive lemon taste but simply due to the fact I can’t be a hundred percent certain what’s at the skins of the lemons (waxes, pesticides, bacteria, etc.) even when the lemons are organic. Even some pure produce has a food-grade wax at the exterior. And, simply a couple of drops of Organic Lemon Essential Oil will supply it such an excessive lemon taste with out the mess of grating a lemon.

Vanilla Extract. Make certain you use a hundred percent pure pure vanilla extract.

Dietary Substitutions:
Medical Medium – Make certain you use an alcohol-free vanilla extract.
Lectin-Free – Substitute the maple syrup with pure date nectar.
Vegan + Gluten-Free – This recipe is a hundred percent vegan + gluten-free.
Want More Healthy Plant-Based No-Bake Ball Recipes?
Check out these:

Gluten-Free Vegan Dried Blueberry Protein Energy Balls
Vanilla Peanut Butter Protein Balls
Crunchy Raw Protein Balls
or my CLEAN DESSERTS Cookbook with 72 plant-based no-bake vegan + gluten-free dessert recipes simply like this one which you'll love!
Did You Make This Recipe?
If so, please go away a score and remark underneath to permit me know…it could make my day! 🙂

Gluten-Free Vegan No-Bake Cranberry Lemon Balls

Gluten-Free Vegan No-Bake Cranberry Lemon Balls
yield:  18 SMALL BALLSprep time:  5 MINUTES further time:  15 MINUTES complete time:  20 MINUTES
This wholesome plant-based Gluten-Free Vegan No-Bake Cranberry Lemon Bliss Ball Truffles recipe is so primary to make with simply 8 clean, actual meals ingredients, it is capable to get pleasure from in much lower than 20 minutes and is Medical Medium compliant.  { Raw | Vegan | Gluten-Free | Dairy-Free | No-Bake | Egg-Free | Soy-Free | Paleo-Friendly | No Refined Sugar | Lectin-Free* | Medical Medium }

5.0 Stars (3 Reviews)
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Ingredients

For the balls
1 1/2 cups almond flour
1/4 cup pure lemon juice
1/4 cup pure coconut oil
1/4 cup pure maple syrup*
1/3 cup pure coconut flour
1 tablespoon pure lemon zest or four drops Lemon Essential Oil
1/2 teaspoon pure pure vanilla extract*
1-2 pinches Himalayan pink salt
For the add-in
1/4 cup pure dried cranberries (chopped)
*Medical Medium Substitutions:
Substitute pure vanilla extract with alcohol-free vanilla extract
*Lectin-Free Substitutions:
Substitute pure maple syrup with pure date nectar

Instructions

Add all foods for the balls to a meals processor and activity till everything is properly combined. The combination ought to have a glossy and thick consistency, like uncooked cookie dough.
Add the chopped dried cranberries to the combination and stir-in via means of hand till they're calmly distributed.
Test the combination via means of taking out a spoonful to see if it is agency sufficient to roll suitable into a ball shape. Depending at the variety of sweetener you use, you could possibly have got to permit them agency slightly within the refrigerator earlier than rolling suitable into a ball. If they'll now not be agency sufficient to roll suitable into a ball shape, positioned the combination within the refrigerator for about 10-15 minutes, then take away and continue to Step 4.
Take a spoonful at a time and roll them into the hands of your hand to kind a ball shape. If they soar to stay to the hands of your hands, simply rub a tiny quantity of coconut oil in your hands and continue.
Place the balls on a cookie sheet lined with parchment paper and location within the refrigerator for about 15 minutes to firm.
Store in an air-tight BPA-free container within the refrigerator till capable to serve simply due to the fact they gets tender and lose their form if ignored at room temperature.
Enjoy!

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Gluten-Free Vegan No-Bake Cranberry Lemon Balls
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Oleh