These strawberry almond power balls are jam full of wholesome ingredients, they usually basically take 5 ingredients and 5 minutes to make. Soon sufficient those will perhaps be a ordinary on your meal prep rotation.
no bake strawberry almond power balls
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Vegetarian Black Bean Tortilla Soup Play Video If you’ve made your method round the internet, you’ve maybe considered a number of recipes for “bliss balls” or “energy balls”. Whatever you name them, they’re out there, and they’re good.
If you’re made your method round Cozy Peach Kitchen, you’ve maybe considered that I love strawberries. So, within the offer day I show to you no bake strawberry almond power balls, the appropriate quickly snack or candy teeth quencher.
no bake strawberry almond power balls in hand WHAT IS A STRAWBERRY ALMOND ENERGY BALL? These little bites of deliciousness (sorry, I actually like them!!) include strawberries, dates, almonds, dry oatmeal, and shredded coconut flakes. Dates are the spine of those strawberry almond power balls, as a result in their sweetness.
They are carbohydrate dense, which equals energy. Hence, power balls! Because date sugars are hooked up to fiber, vitamins, and minerals, they’re a higher possibility for a candy power kick than natural desk sugar.
Almonds upload within the slightest little bit of crunch to this otherwise delicate power ball, as nicely as protein and wholesome fats.
Almonds are a huge plant primarily founded protein source, and one which I discover myself consuming most days. I hold a bulk bag of almonds round in my work purse, which capacity that I even have random almonds floating round on the backside of my bag in any respect times. Umm. Moving on…
no bake strawberry almond power balls MAKE THESE ENERGY BALLS IN TWO EASY STEPS: BLEND AND ROLL! To make those power balls, combine the 5 ingredients in a meals processor or blender. Blend till almonds are in many instances damaged up and you'll discover a way to roll the dough right into a ball.
This takes me simply about a minute in my meals processor. I favor to relax the power balls within the fridge for at the least an hour earlier than rolling them in coconut flakes, as it makes them a lot simpler to handle.
LOOKING FOR MORE RECIPES? Blueberry Lemon Energy Balls No Bake Chocolate Peanut Butter Bites Double Strawberry Vegan Cake Trail Mix Energy Bites Coconut Blueberry Overnight Oats no bake strawberry almond power balls Print Recipe 4 from 7 votes No Bake Strawberry Almond Energy Balls Strawberry flavored, power packed, and made with simply five ingredients. Perfect for a quickly snack or for a entire meals dessert. Prep Time 5 mins 1 hr Servings: thirteen power ballsCalories: 91kcal Author: Cassidy Reeser, RDN, LDN
Ingredients 1 cup pitted medjool dates 4 medium strawberries, sliced 3/4 cup slivered almonds 1/2 cup rolled oats, dry 1/2 cup shredded coconut flakes
Instructions Combine all ingredients, besides the coconut flakes, in a meals processor. Process till almonds are damaged up into tiny items (not absolutely ground) and the ingredients sort a paste-like consistency (as pictured in blog). You ought to be capable to sort the dough right into a ball with out too a lot sticking to your hands. Form into 13-14 ping pong sized balls and allow relaxation within the fridge for about an hour*. Pulse the coconut flakes within the meals processor, or cut up finely via capacity of hand till they're damaged down into small pieces. Roll the chilled balls within the coconut flakes. Store in fridge for as a good deal as a week. Enjoy!
Notes The power bites do not must relaxation within the fridge, it simply makes the coconut flakes stick extra easily. I also assume they style greatest chilled. Slivered almonds are almonds that had been thinly sliced (this will make it simpler for them to damage down). You can discover them within the baking aisle of most grocery stores. I suggest utilizing a meals processor, but when you do not have one you'll discover a way to use a high-powered blender. Use a blender it truly is solid sufficient to damage down nuts. Fresh or frozen strawberries might be used. To freeze, use parchment or wax paper to make layers among power balls (this will keep away from them from sticking together). Keep frozen in an air-tight container for as a good deal as 3 months.